The Role of NLRP1, AIM2 and MEFV Inflammasomes in the High-Intensity Interval Training of Individuals With Obesity
Question
Does 8 weeks of HIIT alter NLRP1, AIM2, MEFV, CARD16, CARD18, and related inflammatory markers in adults with obesity?
Summary
Adults with obesity were randomized to an 8-week cycling HIIT program or control. HIIT changed several inflammasome-related gene signals and lowered serum IL-1 beta, suggesting a possible anti-inflammatory adaptation, but clinical outcomes and adverse events were not the focus.
Methodology
- Inactive adults with obesity, BMI 30-40 kg/m2, medically cleared for exercise.
- 84 participants.
- Cycle ergometer.
- Work intervals: 1-2 min at 80-100% HRmax.
- Recovery: 3 min active recovery at 50-70% HRmax.
- Intensity: 80-100% HRmax work, 50-70% HRmax recovery, Borg RPE verification.
- Approximately 22-38 min depending on week plus return to rest.
- 3 sessions/week.
- 8 weeks.
- Prospective randomized controlled intervention study
- Inflammasome gene expression, and Serum IL-1 beta were tracked.
Outcomes
Gene expression
AIM2, MEFV, CARD16, and CARD18 increased after training; NLRP1 and IL-1A did not differ.
AIM2, MEFV, CARD16, CARD18 p<0.05.
IL-1 beta
Serum IL-1 beta decreased in the trained group.
p=0.0129.
Insights
- A progressive 8-week cycling HIIT plan can be structured for inactive adults with obesity when medical screening and monitoring are available.
- Mechanistic inflammatory marker changes should be presented as early biological evidence, not as direct proof of symptom or disease improvement.
Limitations
- External factors including diet, supplements, sleep, stress, and outside physical activity were not strictly controlled.
- Clinical outcomes were not the main endpoint.
- Generalizability is limited for elderly adults, severe obesity, and comorbid populations.
Safety
- No adverse events were reported in the main article.
- Participants were medically screened, had extensive exclusions, and exercise intensity was continuously monitored with heart rate and Borg RPE.
- The protocol excluded participants attending less than 80% of training days or failing to complete 3 consecutive sessions.