Evaluation of photoplethysmography-based monitoring of pulse rate, interbeat-intervals, and oxygen saturation during high-intensity interval training
Question
Can a PPG-based wearable accurately measure pulse rate, interbeat intervals, and oxygen saturation during high-intensity interval cycling?
Summary
In 35 healthy adults performing a short stationary-bike HIIT test, the CardioWatch 287-2 wrist PPG device measured pulse rate, interbeat intervals, and oxygen saturation with low error compared with ECG and pulse-oximeter references. No adverse or unexpected events occurred.
Methodology
- Healthy adult volunteers with targeted diversity by sex and Fitzpatrick skin type
- 35 participants.
- Stationary cycling.
- Work intervals: Hold each target heart-rate range for 30 seconds.
- Intensity: Bike resistance increased to elevate heart rate through target ranges.
- 20 minutes.
- Single visit.
- Acute device validation.
- Single-center non-randomized interventional device-validation study
- Pulse rate accuracy, Interbeat interval accuracy, SpO2 accuracy, and Adverse events were tracked.
Outcomes
Pulse rate
Pulse-rate accuracy met the study criterion with low error.
7183 paired measurements; Arms 2.51 bpm; bias 0.05 bpm; LoA -4.87 to 4.97 bpm
IBI
Interbeat-interval accuracy met the study criterion.
22713 paired measurements; Arms 23.00 ms; bias about 1 ms; LoA -43.82 to 46.21 ms
SpO2
Oxygen-saturation accuracy met the study criterion.
41817 paired measurements; Arms 1.28%; bias 0.13%; LoA -2.37% to 2.62%
Subgroups
Results were consistent across sex and Fitzpatrick skin-type subgroups.
Subgroup Arms and LoA were similar to pooled results
Safety
No adverse or unexpected events occurred and no participants discontinued.
0 adverse/unexpected events; 0 discontinuations
Insights
- A wrist PPG device can capture HR-related signals accurately during a short cycling HIIT simulation in healthy adults.
- The study supports wearable measurement feasibility, not health benefits of HIIT.
- The protocol targeted HR ranges rather than a training adaptation dose.
Limitations
- Healthy adults only; not tested in heart disease patients, the intended clinical use case.
- Single-center, small sample.
- Short simulated HIIT session on one stationary bike modality.
- Industry-funded study with multiple author conflicts.
- Not designed to measure training outcomes.
Safety
- No adverse or unexpected events occurred.
- No participants prematurely discontinued.
- No participants were excluded for poor data quality or technical errors.