Effects of high-intensity interval training program on pituartry function in basketball players: a randomized controlled trial
Question
How does a 7-week high-intensity interval running program affect pituitary-related hormones and metabolic markers in male basketball players?
Summary
In male semi-professional basketball players, adding 7 weeks of running HIIT to usual basketball training changed several endocrine and metabolic biomarkers compared with a control group continuing usual training. The cortisol conclusion is uncertain because the table showed a non-significant within-group cortisol decrease despite narrative claims of cortisol lowering.
Methodology
- Male semi-professional basketball players
- 27 participants.
- Track running.
- Work intervals: 30 s.
- Recovery: 30 s active recovery; 5 min passive between series.
- Intensity: 100% to 110% MAV work and 50% MAV recovery.
- Not fully reported; includes warm-up, intervals, and about 15-min cool-down.
- 3 sessions/week.
- 7 weeks.
- Randomized controlled experimental training study
- Cortisol, Pituitary and thyroid markers, and Lipids and glucose were tracked.
Outcomes
Cortisol
Cortisol decreased numerically in the experimental group, but the table did not show statistical significance.
EG 10.37 +/- 2.22 to 9.64 +/- 2.26 ug/dL; p=0.205.
TSH
TSH decreased significantly in the experimental group.
EG 2.36 +/- 1.46 to 1.97 +/- 0.84 mU/mL; p=0.000.
ACTH
ACTH increased significantly in both groups.
EG 22.22 +/- 6.14 to 30.06 +/- 12.13, p=0.001; CG 17.25 +/- 2.60 to 31.25 +/- 15.91, p=0.000.
Lipids
Cholesterol and triglycerides decreased in the exercise group, while HDL also decreased.
Exercise-group within-group tests reported p=0.000 for cholesterol, triglyceride, and HDL.
Insights
- Do not use this study as strong support for cortisol-lowering claims.
- Athlete biomarker studies are best treated as mechanistic background.
- 30:30 running intervals require training status, spacing, and supervision.
Limitations
- Small sample
- Athlete-only male population
- Surrogate outcomes
- Cortisol narrative conflicts with table significance
- No general-population or female sample
Safety
- No adverse-event statement was found in the extracted NXML.
- Athletes were screened for pituitary disorders, medication use, and injuries.